Refined Coconut Oil VS Unrefined Coconut Oil
, the refined vs. unrefined coconut oil battle. Refined coconut oil is obviously bad, right? Well, not necessarily. Here''s why I use refined coconut oil:
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, the refined vs. unrefined coconut oil battle. Refined coconut oil is obviously bad, right? Well, not necessarily. Here''s why I use refined coconut oil:
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Ingredients: 1 cup natural peanut butter (smooth or crunchy) tablespoons pure maple syrup, to taste (see note) 13 tablespoons coconut flour, only if needed
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This grainfree coconut almond bread has a slight sweetness to it, and is amazingly good toasted with butter and jam.
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Word on the street is the coconut oil is bad for you. Once thought to be a "fat burning fat" that was good to incorporate into your diet, now the advice is "You ...
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2. How much coconut oil should one ingest daily to receive its benefits? The benefits of coconut oil are mainly from the nutrient value of medium chain fatty acids ...